Local guidelines support the introduction of iron-rich foods, such as fortified infant cereals, as ideal first foods. Nestlé CERELAC Rice contains single grains and is rich in iron, containing on average 50% of the RDI* per serve. CERELAC also contains Bifidus BL, a probiotic similar to those found in the digestive system of breastfed babies, and can be easily mixed with a teaspoon of your baby’s favourite vegetable or fruit puree for a tasty variation.